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Monthly Archives: August 2011
The Great Flavored Milk Debate
Milk is an excellent source of beneficial nutrients such as calcium, vitamin D, and potassium. In children and adolescents, moderate milk intake has been linked to improved bone health. It has been shown that children and adolescents are not drinking … Continue reading
Posted in Nutrition
Tagged Kelly Nuckolls RD MS, Nutrition
Why Do I Walk?
Why do I walk for the Juvenile Diabetes Research Foundation team, “UW Health and Henry’s Heroes?” Personally, I walk for my son, Henry, diagnosed at age 5. I walk for my brother, diagnosed at age 24. I walk in memory … Continue reading
Posted in Activity
Tagged Diabetes, Joanne Rash
Modern Day Treasure Hunt Puts an End to “Are We There Yet?”
I have fond memories of the summer vacations I took with my family. Six kids packed in a station wagon headed to Door County, Wisconsin. The four-hour trip took forever and the only stops we made were at waysides along … Continue reading
Posted in Activity
Tagged Cathy Mike, Outdoors





