- 1 T Maple Syrup
- 1 T Olive Oil
- 2 Pears, sliced
- 4 C Baby spinach
- 1/4 C Pecans
Toast pecans in warm skillet until slightly brown. Whisk together maple syrup and olive oil. Toss pears in dressing until coated. Sauté pears in skillet over medium-heat until fork tender.
Serve 1 cup fresh spinach topped with ½ cup of cooked pears and a 1 tablespoon of pecans. Makes 4 servings
Fun Fact: One cup of cooked spinach has 245mg calcium- almost as much as 1 cup of milk (300mg)- and 30% of your daily needs for Vitamin C.