Blog posts by Caroline R. Paul, MD

Winter Safety Reminder

For a pediatrician from California, Wisconsin winters are one thing I don’t think I’ll ever get used to. If your family does decide to venture out into the cold, here are a few important things to keep in mind.

Winter Warmth

Keep your infants and children warm by dressing them in layers. How do you know if your baby is warm enough? Generally, a good rule of thumb for older babies and children is to dress in one more layer than what an adult would need for adequate warmth.

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The Common Cold and Your Child

It’s called the “common” cold with good reason; it’s the most common infectious disease in the United States. The common cold responsible for more school absences than any other illness. Most kids under age five can have 6-8 colds per year and the symptoms can last seven to fourteen days.

This contagious infection of the upper airway (nose, throat, and sinuses) is caused by a virus. A cold virus is spread from a sick person to others by sneezing or coughing or contact with the hands or mouth. A cold virus can live on toys, phones, door knobs, tables, and other objects for up to three hours and transfer to a child’s hands. The virus gets on a child’s hands and is transferred to the nose, mouth, or eyes by normal face touching habits. Read more

Parent-to-Parent Peer Pressure

It’s a common scenario – the kids come home from school one day and start talking about something they want. Maybe it’s a new video game, a new phone, or to go on a trip to some far locale. And inevitably it includes the phrase, “but everyone else has one, and I’m the only one who doesn’t!” (or something similar).

As a parent it can be difficult – after all, we are all familiar with feeling left out. And perhaps we’re even a bit worried on how we’ll be judged by other parents. Social media can increase that pressure, too – pictures of seemingly perfect birthday parties with coordinating colors and cute themes; smiling family vacation photos from Disney World; presents overflowing from beneath the Christmas tree; endless photos of successful sports activities. It just doesn’t seem to end.

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