Blog posts by Sadie Skarloken, MD

Preventing Lifelong Impacts of Stress

Stress is a normal and inevitable component of our lives. A little stress can be positive. It helps us prepare for things like a big exam or an upcoming interview. However, teenagers are under increasing amounts of negative stress today with issues such as gun violence at school and cyber bullying on the rise. The National Survey of Children’s Exposure to Violence indicated that 60 percent of children have been exposed to violence either directly or indirectly in the past year.

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