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Category Archives: Nutrition
Salmon with Glaze Recipe
Salmon is a healthful meal—this could become a favorite for your family and a find a regular place on the menu. Salmon with Glaze Ingredients ½ tsp. ground coriander 2 Tbsp. honey 2 Tbsp. soy sauce 1 Tbsp. lemon juice … Continue reading
Posted in Nutrition
Tagged pediatric fitness clinic, Recipes
Homemade Snack Recipes
Instead of processed snack foods, try these homemade combinations. Cowboy Caviar Ingredients 1 can pinto beans (rinsed and drained) 1 can black-eyed peas (rinsed and drained) 1 can shoepeg corn (rinsed and drained) 1 green pepper, diced 1 red pepper, … Continue reading
Posted in Nutrition
Tagged pediatric fitness clinic, Recipes
Sweet Maple, Fruit and Nut Salad Recipe
A simple spinach salad recipe that uses ingredients that are in season all winter. Continue reading
Posted in Nutrition
Tagged pediatric fitness clinic, Recipes
Breakfast Casserole Recipe
Pick up the ingredients today and try this recipe with your family this weekend. Leave a comment below and let us know how they liked it Continue reading
Posted in Nutrition
Tagged breakfast, pediatric fitness clinic, Recipes
Chicken Taco Soup Recipe
What a crazy-busy month! Keep ingredients on hand for this very quick, 1-pot meal—it’s sure to get you out of a time crunch. Note: this recipe can be a good introduction to beans—it will be difficult to tell there are … Continue reading
