Fracture Season: Preventing Broken Bones in Kids

In some parts of the country, people say there are really only two seasons: winter and construction.

Add a third – “fracture season,” say experts in children’s health at American Family Children’s Hospital in Madison, Wis.

We’re in the heart of it right now. Warm spring temperatures and the end of school combine to send thousands of kids into backyards and onto playgrounds, where they’re breaking their bones at startling rates-on rollerblades, on bikes, playground equipment and trampolines.

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Appetite Ups and Downs- Nutrition and Growth Spurts

Puberty-related growth spurts can be expected somewhere between ages 10-14 for girls and 10-16 for boys. Growth spurts are a period of rapid gain in height, often accompanied by increased hunger and fatigue, as the body uses more energy to build tissue. It’s common for parents to be surprised at their child’s sudden spike in appetite and wonder “should I let him keep eating?” as the child asks for a bowl of cereal 1 hour after eating 2 large helpings of dinner.

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What to Do When Kids Lie

What to do when kids lieMany of us remember our parents’ reaction when we were caught in a lie or remember when our children told us a lie.  It often comes as a shock to parents. The reality is that all children lie at some point. It’s a normal part of a development. As the American Academy of Pediatrics (AAP) explains, the act of lying demonstrates that their conscience is working. While it can be upsetting when kids lie or stretch the truth, the reasons they do so vary by age. And, how we react can make a big difference on their future behavior.

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Screen Time Stress

Many parents may have experienced the challenges of getting kids to turn off electronic devices when time is up, and for some families it can even turn into a struggle with kids refusing to stop. Dr. Marcia Slattery, UW Health child and adolescent psychiatrist and director of the UW Anxiety and Stress Disorders Program, sees many families for whom screen time has become a “battle.”

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The Kids’ Menu May Not Be So Kid-Friendly After All

A recent article hit our news feeds this last week highlighting the need to pay closer attention to our children’s plates when dining out. The research team called restaurateurs to action and encouraged a revamp of children’s menus at favored chains to provide entrees, sides, desserts and beverages that fall in-line with a child’s energy needs versus their desires. These modifications would allow youth the opportunity to select any item from the children’s menu and award parents the satisfaction that their child would not be exceeding their needs. But, as it stands children’s menus are not so kid-friendly when it comes to providing age-appropriate portions.

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