Tag Archives: Fitness

Creating Fitness Traditions (Giveaway)

Posted on July 9, 2012 by Randy Clark

This giveaway is no longer accepting entries. Congrats to this week’s winner, Holly! A family tradition. Those words inspire a warm feeling. One of my favorite family traditions involves a bike ride that captures the essence of family, activity and … Continue reading →

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The Reality Behind the Documentary – UW Health’s Pediatric Fitness Clinic

Posted on May 14, 2012 by Randy Clark

When film crews visited the UW Health Pediatric Fitness Clinic, it wasn’t for the latest Hollywood film – though it felt a little bit like that. It was for a documentary about the very real crisis of obesity in the … Continue reading →

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Embrace the Season

Posted on January 12, 2012 by Randy Clark

Don’t hibernate, embrace the season Yes, Wisconsin is known for its cold and snowy winters.  We have two choices.  We can shut ourselves indoors, complain about the weather and wait for spring to come.  Or, we can get out and … Continue reading →

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Tips for Introducing Kids to Sports

Posted on September 20, 2011

Introducing Kids to Sports UW Health Sports Psychologist Dr. Shilagh Mirgain explains that sports provide a learning platform for life, and help kids develop a sense of self and positive self-esteem. Kids also learn valuable life lessons — learning to … Continue reading →

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