More than “No means No” and “Yes means Yes”: A Deeper Look into Consent

Stop what you’re doing right now and go listen to Radio Lab’s recent 3 part series “In the No” (here’s the link to episode 1. Beware, strong language and some graphic detail about sex).  Not often does something leave me speechless. This did. I still am thinking about this weeks after hearing it for the first time. Some aspects made my skin crawl. Some aspects made me question everything I thought I knew about consent.

The year 2017 gave rise to a powerful new movement, the “#metoo” movement. Decades of sexual harassment, abuse, trauma and exploitation are being uncovered and a global reckoning has emerged.  It is a thrilling and important cultural revolution that we are witnessing—the discussions and consequences surrounding sexual harassment and abuse of power have been long overdue. In the midst of stories of sexual violence allegedly (as few have gone through judicial system other than the court of public opinion) perpetrated by high profile public figures (Harvey Weinstein, Bill Cosby, and Kevin Spacey to name a few), there have also been a few stories profiled in popular media which blur the lines between sexual assault and poor communication regarding consent.

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Periods: What’s the deal?

Periods. The favorite topic for women everywhere (and a favorite thing to talk about on our blog, since we get asked about them on a daily basis). That time of the month so lovingly nicknamed “a visit from aunt flo”, “crimson tide” (or “surfing the crimson wave” for all you Clueless fans), etc., etc., etc. If advertisements were to be believed, it is the time during every month when women feel like swimming in a white bathing suit or doing gymnastics in white leotards. While this may be the case for some, they aren’t always sunshine and rainbows. So is actually happening during your period? What is normal? When should you talk to your health care provider?

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The Long Game: Promoting Positive Relationships with Food

“I wish that they would eat more vegetables.”

“He won’t eat anything that’s not macaroni and cheese.”

“She has such a sweet-tooth – I think that she would eat candy forever if she could!”

“My child eats when bored or upset.  How do I help them stop?”

“I want my child to have a healthy relationship with food, so I don’t want to make it a stressful topic.  How do I do that and still help them make healthy choices?”

Healthy eating is obviously important to health and well-being, and it’s something that every family has to grapple with in one way or another. Our relationship with food is important, but it’s also complicated. Many parents feel pulled in multiple directions when trying to help their children develop healthy eating habits.

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Miracle Rescue. Now What?!

It is such a relief that the Thai soccer team was rescued from the cave. I can’t even imagine what they went through during the more than 2 weeks they were trapped on that ledge. Now that they are out, they will have a long recovery, both medically and psychologically. While watching the news, one of the programs made a point to say that the boys were able to eat real food. Why on earth would that be an issue? Let’s talk about refeeding syndrome.

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