Iron deficiency is the most common micro-nutrient deficiency in the world and the largest group at risk includes pregnant women and young children. Iron is very important in child development, especially in the brain. In fact, iron deficiency during infancy can negatively impact thinking and emotions, behavior, movement, vision and hearing, learning and even memory. The younger the child, the greater the risk these effects are long-term. Therefore, the American Academy of Pediatrics (AAP) recommends universal screening of iron deficiency at 12 months of age. Read more
The American Academy of Pediatrics recommends “exclusive breastfeeding for about six months, followed by continued breastfeeding as complementary foods are introduced, with continuation of breastfeeding for one year or longer as mutually desired by mother and infant.” There are times when mothers are not able to directly breastfeed their infants. This can be by choice, separation of mom and infant or medical needs of either mom or infant. Some mothers will then choose to pump their milk to provide to their baby. It is the next best way for babies to get their nutrition.
Here are some tips for pumping for your baby:
This may be one of those “I’d rather not know what’s really in there” moments. But despite the appeal of sandboxes, those communal gathering spots of the 4-year-old set may not be as innocent as they appear.
Like swimming pools – which we enter with a certain amount of forcing ourselves not to think about what’s really in that water – the shared sand space contains the residue of all who have entered it. That includes bacteria, parasites and other infectious germs carried by kids and – depending on the location of the sand – animals. The difference is that the sandboxes don’t have chlorine or other agents to help kill off some of the germs.
Frequent readers of our blog know we like to talk about safety. And this is going to be another one of those posts. It started because one of our orthopedic surgeons commented that in the last 6 days (days!) our Emergency Department has treated 2 children for lawn mowers injuries. As many of us have a summer season of lawn mowing ahead of us, it seemed like a good time to go over some tips to help keep everyone safe.
Fruit juice is one of those items that benefits from its association – it’s made from fruit, after all, so what could be the problem?
UW Health clinical nutritionist Alicia Bosscher, RD, says it’s all about the fiber. Or rather, the lack of it.
“We often think juice has a lot of Vitamin C and that’s good for our immune systems,” she says. “But the problem is that you take out the fiber that’s found in whole fruit and what’s left is basically just sugar.”