The Long Game: Promoting Positive Relationships with Food

“I wish that they would eat more vegetables.”

“He won’t eat anything that’s not macaroni and cheese.”

“She has such a sweet-tooth – I think that she would eat candy forever if she could!”

“My child eats when bored or upset.  How do I help them stop?”

“I want my child to have a healthy relationship with food, so I don’t want to make it a stressful topic.  How do I do that and still help them make healthy choices?”

Healthy eating is obviously important to health and well-being, and it’s something that every family has to grapple with in one way or another. Our relationship with food is important, but it’s also complicated. Many parents feel pulled in multiple directions when trying to help their children develop healthy eating habits.

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Know Before You Mow: What You Need to Know About Lawn Mower Safety

With the snow finally melted away, and the weather officially beginning to feel like spring, we know that the day is nearing when we be starting the lawn mower for our first official mow of the season! Although this is something many of us look forward to after a very long winter, there are also many dangers that we need to be aware of regarding lawn mowers to keep our kids safe.

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Winter Safety Reminder

For a pediatrician from California, Wisconsin winters are one thing I don’t think I’ll ever get used to. If your family does decide to venture out into the cold, here are a few important things to keep in mind.

Winter Warmth

Keep your infants and children warm by dressing them in layers. How do you know if your baby is warm enough? Generally, a good rule of thumb for older babies and children is to dress in one more layer than what an adult would need for adequate warmth.

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Tip for Stopping Nosebleeds: Lean Forward, Not Backward

Tilt your head back to stop a bloody nose? That old-fashioned advice for kids is just plain wrong. Unfortunately, there’s a lot of misinformation on how to stop this common childhood malady. Dr. Diane Heatley, medical director of American Family Children’s Hospital, says old-time remedies like lying down or holding the head back will not work, because children’s nosebleeds usually start in blood vessels in the front of the nose.

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