UW Health and Go Red For Women selected three women bloggers to share their personal Go Red Makeover journeys. Find inspiration for your journey through theirs.
At 28 years old, newlywed Amanda has an eagerness to start a family, inspiring her to make a complete lifestyle change through diet and exercise. Read Amanda's Blog.
Having a strong family history of heart disease, self-proclaimed procrastinator Kathy is determined to become stronger and healthier for herself and her family. Read Kathy's Blog.
Maria, a mother to seven boys, one born with a congenital heart defect, is motivated to continue watching her family grow and enjoy life by committing to living a consistent heart healthy lifestyle. Read Maria's Blog.
Meet the UW Experts that will help these women with their heart makeovers.
Dr. Stein is board certified in cardiovascular disease and internal medicine and serves as Director of Preventive Cardiology.
Dr. Johnson's research and clinical interests are in Preventive Cardiology, managing cardiovascular risk factors and promoting lifestyle changes among individuals and within communities.
Vonda is a clinical exercise physiologist and currently serves as the UW Health Preventive Cardiology Manager. She has worked in the Preventive Cardiology Program for over 18 years, helping patients in their recovery from heart and vascular disease.
Gail is the Nutrition Coordinator for the UW Health Preventive Cardiology Program. She has a speciality in lipid managment and has provided nutrition education to patients, the public, and medical professionals at the University of Wisconsin for over 25 years.
