Take 3

New wellness standards suggest that you move 3 minutes for every 60 minutes you sit. Wellness Options at Work is challenging you and your coworkers to Take 3 during your workday.

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Kindness Card

Watch our culture of kindness blossom throughout UW Health, by passing on our Kindness Card. Request yours today!

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Breastfeeding Friendly Workplace

As returning mothers, we want make sure you have all the support you need. Learn more about UW Health's resources for lactating moms.

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Flavor MyPlate: Cuba!

As an island nation, Cubans prepare Cubalots of seafood, which encourages simple cooking techniques and spicing meant to enhance, not overpower, natural flavors.  

Plan your lunch at the Four Lakes Cafe to enjoy a Cuban Sandwich or Cuban Chicken Fricassee!

Join Us in Playing Cool Choices this Summer!

UW Health makes Cool Choices. game-cards-home1We challenge you to join us. Play an online card game while you can save money, help the environment and win great prizes.  READ MORE

Flavor MyPlate: Israel

Israeli cuisine is mainly influenced byIsrael the countries within the Middle East, Mediterranean and Levantine. Come enjoy falafel and hummus from Bunky’s Cafe on June 28th and 30th!

 

What is Cool Choices?

Ilogo_lightbgnterested in playing a fun, social and easy online card game? Play Cool Choices this summer with UW Health’s Green STEPS and Wellness Options at Work! Learn the rules and how to play.

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Wisconsin Bike Week

It’s time to celebrate all-things bcycle_250bicycling during Wisconsin Bike Week, June 2-12, 2016! There are dozen of events statewide to celebrate all Wisconsin cyclists. From family fun rides to commuter stations, there is something for everyone during Wisconsin Bike Week. 

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Are We Done Yet?

Many of us have either asked or ss_152815883_couple_celebrate_goalsbeen asked, “Are we done yet?” as we near the end of a journey. Regarding Spring Training, the answer is both yes and no.

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Breastfeeding Friendly Workplace

Breastfeeding is very important for baby
both mother and child. As UW Health employees, we strive to give you the space and comfort to you need maintain breastfeeding as you return to work. 

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Qigong at the Terrace

Wellness Options at Work will be arm_swing_560offering free Qigong classes this June.

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Play “Cool Choices” This Summer

This eight-week game is a fun way to get credit for sustainable actions and learn from others.

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Flavor MyPlate: Afghanistan

Flavor MyPlate travels to Afghanistan!Afghanistan

Afghan cuisine is mainly influenced by the countries of  Persia, India and Mongolia. The country’s varied climate allows almost any food to grow, although Afghanistan’s main crops are wheat, maize and rice. 

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