Harvest of the Month

Each month we will be highlighting a local, seasonal fruit or vegetable. Harvest of the Month will help connect our UW Health community with fresh, seasonal eating all year long.

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5-3-1: Workplace Well-Being

Learn simple, quick practices on how to be happier at work. View videos focusing on meditation, gratitude and kindness.

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Take Action: Quit Tobacco, Start Healing

When you're ready to quit, Wellness Options at Work provides resources to keep you focused on your commitment to quit tobacco and restore your health.

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Movie Showing: Fed Up

March is National Nutrition Month® and festivities are planned to celebrate ways to “Put Your Best Fork Forward!” Friday, March 24 attend a viewing of Fed Up.

Everything we’ve been told about food and exercise for the past 30 years is dead wrong. Fed Up is the film the food industry doesn’t want you to see. From Katie Couric, Laurie David (Oscar winning producer of An Inconvenient Truth) and director Stephanie Soechtig, Fed Up will change the way you eat forever.
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One Second Ahead Book Club: Session IV

Welcome to the final Session IV of the “One Second Ahead” book club! This week’s session we will be discussing the topic of Mastering Your Life-Next Steps. I continue to look forward in chatting with each of you over the course of the upcoming week (March 20th). I appreciate your time and insights as we wrap-up the book club.

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March is National Nutrition Month®

March is National Nutrition Month® and festivities are planned to celebrate ways to “Put Your Best Fork Forward!” The Department of Culinary and Clinical Nutrition Services will be hosting an Etiquette Luncheon, a series of movie screenings and Farmers Markets.

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Movie Showing: In Defense of Food

March is National Nutrition Month® and festivities are planned to celebrate ways to “Put Your Best Fork Forward!” Friday, March 17 attend a viewing of Michael Pollan’s In Defense of Food.

In Defense of Food, based on the book by Michael PollanThe PBS documentary based on the book by the same name, takes viewers on a fascinating journey to answer the question: What should I eat to be healthy? Cutting through confusion and busting myths and misconceptions, the film shows how common sense and old-fashioned wisdom can help us rediscover the pleasures of eating and avoid the chronic diseases so often associated with the modern diet. READ MORE

One Second Ahead Book Club: Session III

Welcome to Session III of the “One Second Ahead” book club!

Thanks to all of you that have posted such insightful comments as we continue to move ahead with our reading. This week’s session we will be discussing sharp focus and awareness. I continue looking forward to chatting with each of you over the course of the upcoming week (March 13th). I appreciate your time and insights as we move “One Second Ahead” with the book club.

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Harvest of the Month: Root Vegetables

Welcome to the month of March where the promise of warmer weather, the sweet sound of songbirds and more daylight hours lifts our spirits! While we wait for the ground to thaw, our Harvest of the Month feature is root vegetables.

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CSA Open House: Vermont Valley Community Farm

Join us in the Health Science and Learning Center (HLSC) atrium outside of room 1345 to meet one of our Community-Supported Agriculture farms!

We are pleased to welcome back Vermont Valley Community Farm. Join us Friday, March 10 from 11:00am-1:30pm.

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Movie Showing: Forks Over Knives

March is National Nutrition Month® and festivities are planned to celebrate ways to “Put Your Best Fork Forward!”

Friday, March 10 attend a viewing of Forks Over Knives. This movie examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. 

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One Second Ahead Book Club: Session II

Welcome to Session II of the “One Second Ahead” book club! Thanks to all of you that have posted such insightful comments as we continue to move ahead with our reading.

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Celebrate National Nutrition Month®

Save the date! 
March is National Nutrition Month® and festivities are planned to celebrate ways to “Put Your Best Fork Forward!” The Department of Culinary and Clinical Nutrition Services will be hosting an Etiquette Luncheon, a series of movie screenings and Farmers Markets.

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