Once again this autumn, Wellness Options at Work encourages you to participate in Fall 4 Walking. This six-week program combines walking, mindfulness and nature in an effort to improve your well-being. Focus on connecting with nature and deepening your skills in mindful movement this fall. Register for the program today!
- Winter Group Exercise Classes
- Book Club
Contact Wellness Options at Work
700 University Bay Drive, Suite 134
Mail Code: 6715
Our vision is to be a wellness leader in our community by creating and supporting a healthy culture for all UW Health employees and faculty.