Registration is closed. Please contact wellness with any questions.
September 18 – October 29, 2017
Once again this autumn, Wellness Options at Work encourages you to participate in Fall 4 Walking. This six-week program combines walking, mindfulness and nature in an effort to improve your well-being. Focus on connecting with nature and deepening your skills in mindful movement this fall.
Each week during the program, we will focus on the following weekly topics: